Allergy season can be a challenging time for many, especially if you experience sensitive eyes. In Calgary, where the bloom and pollen levels can escalate, safeguarding your vision becomes crucial. Here are practical strategies to help you maintain clear and comfortable vision during allergy season.
Understanding Eye Allergies
Eye allergies, or allergic conjunctivitis, occur when the eyes react to allergens such as pollen, pet dander, or dust, causing them to become red, itchy, and watery. It’s essential to recognize these symptoms early to manage them effectively and prevent further irritation.
Effective Ways to Protect Your Eyes
- Limit Outdoor Activities: When pollen counts are high, try to stay indoors, particularly on windy days or during the early morning hours when pollen levels peak.
- Wear Sunglasses: A pair of large or wraparound sunglasses can shield your eyes from airborne allergens. Make sure they offer 100% UV protection to safeguard against UV rays as well.
- Keep Windows Closed: During high pollen seasons, keep your home and car windows closed to minimize exposure to allergens.
- Use Air Purifiers: Installing an air purifier at home can help filter out pollen and reduce the amount of it circulating in your living space.
- Maintain Cleanliness: Regularly wash your hands and face to remove allergens. Ensure your pillowcases and bed linens are washed weekly in hot water.
- Use Artificial Tears: Over-the-counter artificial tears can help relieve eye itchiness and flushing out allergens. For persistent symptoms, consult your eye care specialist who may recommend stronger medications such as antihistamine eye drops.
When to See an Eye Care Specialist
If basic preventive measures and over-the-counter solutions do not alleviate your symptoms, it may be time to consult an eye care specialist. Persistent, severe itchy eyes may require prescription medication or further intervention to manage allergies effectively. An eye care professional can offer personalized advice and treatment options tailored to your specific needs.
Ready for Relief from Allergy Symptoms?
Don’t let seasonal allergies cloud your vision. If you’re struggling with symptoms or need expert advice on how to protect your eyes, call us at (403) 684-0146. Our team is here to help you enjoy the beautiful Calgary seasons with clear and comfortable vision.